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Successful rescue mission sees seven female Afghan Taekwondo athletes arrive in Melbourne

A successful rescue mission lead by Australian Taekwondo, the Australian Government and Oceania Taekwondo has resulted in seven female taekwondo athletes who fled Taliban controlled…

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Sep 22, 2021 Government / Safety / Sport /

 
 

New UNSW study shows effectiveness of strength training for fat loss

A new UNSW study published this week in Sports Medicine shows something that many in the fitness industry would already be aware of - the effectiveness of strength/weight training for fat…

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Sep 22, 2021 Education / Fitness /

 
 

Inaugural Global Women’s Health Index ranks Australia ninth out of 116 countries surveyed

Australia has been ranked ninth out of 116 countries in survey by Hologic, Inc. – a global leader in women's health – who has today shared the findings from its…

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Sep 22, 2021 Fitness / Wellness /